Sunshine Coast Hypnotherapy Sessions
Hypnosis Can Change Your Life
Sunshine Coast Hypnotherapy Sessions is the First Step To Begin Your New Life
Free From Issues That Held You Back in the Past
So, the time has finally come when you’ve decided to sort out your life and change your life for the better…. Sunshine Coast hypnotherapy sessions can assist you to do this.
Whether you have reached this decision by choice or the decision has been made as a matter of necessity, you have come to the right place. I’m going to share a secret with you. You have the solution already within you. The only way to create change in your life is to work with your unconscious mind because major change takes place first at the unconscious level.
- Wouldn’t it be great if you could have total control over the way you feel and to free your body from illness and disease – to have all the energy and fitness you require readily available to you, to do whatever you want, when you want to do it?
- Wouldn’t it be great to have satisfying, loving relationships that enrich your life and empower you to further achieve your goals?
- Wouldn’t it be great to be successful in your business or your career – to have financial freedom and to really enjoy the work you do?
- Wouldn’t it be great to have no limitations and have no emotional blockages holding you back?
Just imagine becoming the person you really want to be and having the life you want…… Exciting thoughts are they not? It sure would be nice if it was possible to have all that in this lifetime and to know how to make it happen. It all seems rather grandiose and bordering on fantasy right? Wrong!! You can have all this and more if you so desire. Sunshine Coast Hypnotherapy sessions open the door to your inner world and assist you to step back into your personal power.
One of the best ways to do this is through Sunshine Coast Hypnotherapy sessions. Hypnotherapy has been scientifically proven to be an effective technique that can promote rapid change in certain repetitive behaviours including smoking and weight loss, stress reduction, motivation and pain control. With
Hypnotherapy, you can create desired changes in your behaviour and encourage mental and physical well-being. The process of using Hypnosis to change aspects of your life that are not working for you when you consult a therapist is known as hypnotherapy.
How Does Hypnotherapy Work
Hypnotherapy is the process of achieving a deep relaxed state or induced trance that that allows you to work directly with your unconscious mind. The unconscious mind is the place where all your memories and emotions from the past are stored hidden from view.
Some of these memories and emotions are often not only what you don’t want to remember, but they are also causing blockages in your life and restricting you from living the life you want. By accessings the unconscious mind, you can uncover the root cause of a problem that is recurring in your life and eradicate it completely.
One of the huge advantages of hypnotherapy is that it can usually get to the root of the problem and sort it out very quickly. By doing this you can effect incredible changes in your life.
For example, if you have a fear or a phobia, or are depressed or lack confidence, this is most likely to be because of an experience that happened sometime in your past. This may not have been anything significant, but at the time of the event or incident you viewed it in a certain way. You may have even forgotten all about it. But whatever it was, you have been running a pattern deep in your unconscious throughout your life, and certain situations and events trigger a reaction from you as a result of this. Click Here to Read More About Hypnosis and Hypnotherapy
Another benefit of hypnotherapy is that during the hypnosis state, your unconscious mind is very receptive to positive suggestions. Therefore your therapist can help you to reframe the way you think and feel about things, replacing negativity with thoughts and feelings which are more advantageous to you.
What You Can Expect During Our Sunshine Coast Hypnotherapy Sessions
The process for Sunshine Coast hypnotherapy sessions begins during our initial phone conversation where I discuss the issues that are causing you problems and we set up the required number of sessions. For instance for stop smoking hypnosis, you will need a minimum of 3 sessions even though your desire to smoke may be eliminated during the first session. But usually smoking is a complex issue and most people want to release all the negative emotions attached to the habit once they begin the process. For weightloss hypnosis, you will need a minimum of 4-5 sessions.
Hypnotherapy is a safe, brief and effective way to deal with many emotional and anxiety-related issues, such as those listed below. It enables you to deal with your own mental challenges and blocks, so that you can build on your strengths and take control of your life.
- Anger Issues
- Hypnosis for Depression, Sadness, Grief, Rejection, Abandonment and Loss
- Hypnosis for Anxiety, Phobias, Panic Attacks, PTSD
- Guilt
- Hypnosis for Stress Relief
- Eating Disorders and Weight Loss
- Addictions
- Sexual Dysfunction
- Weight Loss Hypnosis
- Stop Smoking Hypnosis
- Life Transitions and Changes
- Creative Blocks including Procrastination
- Life Purpose and Career Issues
- Past Life Regression
- Spiritual Awareness
- Hypnosis for Sleep
- Self Hypnosis Techniques
- Relationship Issues And so Much More….
At your first Sunshine Coast hypnotherapy session, I will explain everything you need to know about hypnosis dispelling the myths of what hypnosis is and is not.
We will discuss your problem, and I will take a detailed personal history to assist with getting to the root cause of the problem. We will then begin the process of letting go of the problems.
At some point during the session I will induce a hypnotic trance within you. You may not even realise that you are in hypnosis, but when you come out you will know, because you will feel so relaxed. In fact, many people have said that it is the best relaxation they have ever had! Plus depending upon the number of issues, you will begin to feel differently about your life.
During follow up hypnotherapy sessions we will continue the process of eliminating the issues that are not working for you and release the negative emotion from deep within your unconscious mind. We will also create new pathways for you in your life and set new goals for you to achieve.
During all hypnotherapy sessions you will be aware of everything going on around you, and you’ll easily be able to talk and interact with me.
Despite what many people believe, you cannot be made to do or say anything that your unconscious does not want you to. This is because any suggestions that do not fit with your own values or sense of personal well being will be rejected by your unconscious mind.
Furthermore, you are in control, because you can come out of any hypnotic trance whenever you want simply by opening your eyes!
Click Here to Read About the Myths and Truth of Hypnosis
You’ve actually always had the power of Hypnosis inside you – you just didn’t know how to use it! Nobody has ever taught you the easy way to tap into your own power.
During our sessions I will teach you ongoing hypnosis techniques you can use after our sessions to maintain your wellbeing so that you are in total control of your life.
Top athletes use Hypnosis techniques. Celebrities and people in the entertainment industry use Hypnosis. The super wealthy and successful people use Hypnosis. In fact all peak performers use Hypnosis to stay at the top of their game and in top mental condition.